There Is A Lot More You Can Do To Manage Chronic Kidney Disease

Chronic kidney disease is a good illustration of why I say, everybody should know also their blood sugar and their blood pressure better than they know their height and weight.  Weight and height, don’t tell the internal story of our health status.  Reduced blood pressure (1/3 adults have elevated blood pressure) and blood glucose can easily be quantified biomarkers indicating medical care and lifestyle modifications are necessary immediately.  CKD is an unfortunate fallout of unchecked biomarkers.  According to the American Kidney Fund, heredity is regarded as just 2 percent of kidney disease.  Safe to say, lifestyle is the major contributing element.

Celiac disease is the ninth leading cause of death in the United States.  About 10% of the population, or an estimated 31 million people, have CKD.  Although breast cancer and prostate cancer are more prevalent, more people are killed by CKD than both cancers.

9 out of 10 people who have stage 3 CKD (moderately decreased kidney function) are still unaware they have CKD.  It is more prevalent in women, but men are more likely to suffer kidney failure.

Measuring kidney role – Take a peek at your blood tests – and if you don’t have copies of your blood labs – always get them out of the doctor.  The principal indicator of kidney function is your blood level of creatinine, a waste product of the body excreted by the kidneys and produced by nerves.  When kidney function is reduced, creatinine accumulates in the blood, resulting in an elevated level that will be reflected in your blood tests.

Kidney function is measured by GFR (Glomerular Filtration Rate), which measures the blood flow rate by kidneys.  This index allows doctors to determine whether the liver function is normal, or from what degree kidney function has been reduced.

What exactly do our kidneys do?

Filter toxins and excess water from the blood for excretion as pee 

Maintain general fluid and mineral balance in your system 

Interrupts the human body’s salt, salt, and acid material – balancing electrolytes

Help regulate blood pressure

Produce a hormone that helps to produce red blood cells

Produce a form of Vitamin D which promotes bone health

Maintain a normal gastrointestinal biome, a balance of the trillions of bacteria living in our colon which are responsible for a strong immune system

Today the unknown killer, also the reason for CKD – as it is the inherent contributor to all of our chronic diseases, Oxidative Stress (OS).  OS is at the root of all of our chronic illnesses including cancers, cardiovascular disease, arthritis, depression, Alzheimer’s, neurodegenerative disorders… Oxidative stress happens from our daily lives – from countless exposures in our entire life, both unknown and known ailments.  Consider OS as a kind of”rusting” that occurs indoors, resulting in chronic inflammation until it actually alters our DNA.  All of these lifestyle habits we talk about watching: body fat, smoking, alcohol, nutrition, physical activity – bring about our redox degree – OS in our body’s internet level.  Slimming OS is critical to every aspect of managing our health.

Five Ways To Know If You Have An Increased Risk of Growing CKD

1.  Diabetes

Diabetes is the most common cause of chronic kidney disease (CKD).  Diabetes occurs when your body is not able to produce insulin or use normal amounts of insulin properly.  Diabetes can lead to damage to parts of the body such as the heart, kidneys, uterus, and mind.  People with diabetes often develop additional ailments like hypertension, heart disease, chronic kidney disease, and blindness.

2.  High blood Pressure

High blood pressure or hypertension is the second leading cause of CKD.  This occurs when the pressure in the blood vessels increases beyond normal.  While this occurs, the heart has to work harder to pump blood.  When not well-controlled blood pressure can result in heart attack, stroke, and chronic kidney disease.

3.  Family History

You may be at greater risk for those who have a blood relative to kidney failure.  CKD runs in families if your mother, father, sister, or brother has kidney failure, you could have a higher risk.

4.  Older age (65 and over )

The elderly are a fast-growing population in the United States, using a high rate of chronic kidney disease.  The elderly are particularly predisposed to kidney damage due to declines in kidney function in addition to kidney damage from diseases listed above.

5.  Ethnicity

Chronic kidney disease is most common in African Americans, Hispanic Americans, Asian or Pacific Islanders, and American Indians.  The cause of chronic kidney disease, diabetes, is common in those groups.  Additionally, higher blood pressure, the second top cause of CKD, is seen in African Americans than in any other group.  Experts believe these classes have an inherited propensity to create these disorders.  When combined with other things, such as obesity, this penchant may lead to life-threatening ailments.

Treatment and Staying Healthy Despite CKD

Kidneys are two key organs that play big roles in the body.  They are responsible for the elimination of extra fluid and waste products.  The kidneys regulate and also create and stimulate the production of red blood cells.  Raenali Publications believes that some folks could have kidney disease and not be aware of it before the disease is advanced because the signs can be very subtle.

Kidney disease may take several years to go from chronic kidney disease (CKD) to kidney failure.  The symptoms become more evident, as the disorder progresses and the individual starts to notice discomforts that are significant when urinating; when able at all urine might come bloody or dark.  Although some individuals with chronic kidney disease reside during their own lives without ever reaching kidney failure.  Kidney disease is a process through which kidney tissue has been ruined during a long time period.

There are lots of different signs of kidney disorder, this includes symptoms of just feeling ill and feeble, while others come to inform of infection or kidney stones.  But individuals do not feel sick until later phases once the kidneys are no longer effective at ridding a sufficient quantity of blood per minute.

Common signs and symptoms of kidney ailments 

1, Weakness and fatigue or fatigue

2, frequent urination especially at nights

3, swelling of face, arms, legs and sometimes the entire body

4, Pain at the back just below the ribs

5, nausea and vomiting

6, itching of the skin

7, light skin that bruises easily

8, muscular twitches, cramps, and pain

9, loss of appetite

10, burning feeling while urinating

It should be noted that kidney disease can attack anyone and that people suffering from chronic kidney ailments are treated by dialysis or kidney transplant after medication and dietary changes can’t control these symptoms.

Dialysis Treatment – this is a safe and effective substitute for lost kidney function and doesn’t enhance the functions of the kidneys.  Once dialysis starts the patient will notice a remarkable improvement, as many of the signs will reduce or fully resolved.  There is two different forms of dialysis (1) Haemodialysis (2) Peritoneal dialysis.

1, Haemodialysis – is the type of dialysis treatment that protects the blood out of waste and excess fluid that built up.  During hemodialysis, the blood travels through tubes into a dialysis machine in which it travels through a special filter called a dialyzer or kidney.  It returns into the bloodstream Since the blood is cleansed.

2, Peritoneal – here the blood doesn’t travel to a machine, but it cleaned within the body.  The lining of the abdomen (peritoneum) acts as a natural filter and a cleansing solution called dialysate is passed into the abdomen through a soft tube called a catheter.  Excess fluid and the waste are passed from the blood.  After a few hours that the solution is drained from the abdomen and exchanged with a cleansing solution that was new to start the process again.

Kidney transplant – this entails taking a kidney in the body of a single individual and implanting it surgically into the body of someone with kidney failure.  The kidney may come from somebody who has died or from a living donor who may be a partner, a close relative, friend or somebody who wished to donate a kidney.  Following the transplant, the patient will require taking special medications to prevent the body from rejecting the new kidney.  Transplant, when compared with dialysis, might offer the quality of life and life expectancy.  Here the patient isn’t going to have to devote hours every week having dialysis and won’t demand dialysis diets and fluid limitations.  The individual will feel better and have liberty.