Sometimes, a couple of persistent bad habits may undermine all the great things which you do to your oral health. You are flossing and brushing, and you always remember your routine dental checkup – but you might still have a bad dental addiction, or two, to kick.
Chewing on ice is a habit that could wreck your teeth – literally. Hard, suspended ice cubes may irritate the soft tissue inside a tooth, resulting in toothaches. You can chip a tooth, or even crack it.
It does not take long to get a toothache to become annoying. The dull, aching pain in your tooth quickly goes to your jaw and then your head. Before long, it seems as though your entire body is being channeled through your toothache.
Toothaches are normally due to irritation of the nerves contained in the tooth. Tooth decay or harm, and gum disease are also among the many conditions that may irritate those super-sensitive nerve endings. In some cases, pain brought on by trauma to a jaw (if you bang your face on something, as an example) can radiate into your teeth and create a toothache.
You’re always hearing about dental hygiene and also just how significant it is. But did you know it isn’t only important due to the consequences it has on your gums and teeth? Dental hygiene is also important because of the effects it has on your health.
First things first, what is dental hygiene? Dental hygiene is brushing your teeth daily by brushing your teeth at least twice to three times each day with fluoride toothpaste that’s been accepted by the American dental association. In addition, you will need to whiten your teeth at least once daily to be sure you’re removing plaque and other debris that might be captured in between your teeth. Another portion of dental hygiene is eating a balanced diet and seeing your dentist for regular exams. All this is part of dental hygiene.
